22/02 2010
A Health Challenge Starts Today, Monday Feb 22, 2010
19/02 2010
How The Health Challenge Works
- Participating in The Challenge is not just about shedding those extra pounds - though that is critical to your health and well-being.
- It's about all of us coming together and looking out for each other as we work to take more control of our lives. It's about taking the time to reach out and lock hands as we join forces to fight the very real risk that being overweight poses to ourselves, our families, and our community.
- Shed those excess pounds, achieve healthier weights, and reduce our risk for life-threatening diseases.
- Learn more about our bodies and what we can do to live healthier, longer lives.
- Teach our youth the importance of making healthy lifestyle decisions that will benefit them for years to come.
- Receive personal advice by one of the top trainers in LA area
- Understand how healthy living can reduce or eliminate health care cost

